Northern Colorado Rush

News Detail

18

Mar, 2020

Individual Training Session Wednesday 3.18.2020

Make this more enjoyable by doing it to music, play your favorite songs, stimulate positive thoughts, record it and share with friends etc and enjoy training, as training makes you better. Click here to learn more!

Topic

Ball striking

Duration

15 min

Equipment required

A wall (garage/school building etc)

Description

Passing the ball against the wall (distance varies upon age/ability)while using inside, instep, lace, outside of the foot. Limit touches between reps

Reps

50 right foot, 50 left foot


Contact

Northern Colorado Rush
4681 West 20th Street, #203
Greeley, Colorado 80634

Phone : 970-351-6255
Email: [email protected]

HOURS

Tues - Wed - Thurs - Fri
12:00 PM to 5:00 PM

Can be reached
Virtually 24/7

Rush National sponsor

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